Timeplan
WODs Uke: 21-22
| Mandag | Tirsdag | Onsdag | Torsdag | Fredag | Lørdag | Søndag |
|---|---|---|---|---|---|---|
| Active Recovery | Mayhem | Conventional Strength | Olympic Lifting | Partner WOD | Metcon Short w/Technique | |
| Metcon Strength | Metcon Strength | Metcon Strength | Metcon Strength | Metcon Strength | Metcon Strength |
WOD Typer
Active Recovery
Olympic Lifting
Conventional Strength
Mayhem
Metcon Long
Metcon Short w/Technique
Metcon Short w/Cardio
Metcon Strength
MFT Athletics Post Open Cycle
This is one of the most crucial times in deciding your outcome for the rest year!
