Timeplan
WODs Uke: 5-6
| Mandag | Tirsdag | Onsdag | Torsdag | Fredag | Lørdag | Søndag |
|---|---|---|---|---|---|---|
|
Mayhem
|
Conventional Strength | Active Recovery | Metcon Long | Olympic Lifting | Metcon Short w/Cardio | |
| Olympic Lifting | Metcon Short w/Technique | Conventional Strength | Active Recovery | Metcon Long | Mayhem |
WOD Typer
Active Recovery
Olympic Lifting
Conventional Strength
Mayhem
Metcon Long
Metcon Short w/Technique
Metcon Short w/Cardio
MFT Athletics Cycle 4 (Pre-Open)
